Latest Articles

coconut oil

Benefits of Coconut Oil

Coconut oil may help have healthier hair, act as digestive support, and give you a more nourished skin. It has various applications that can enhance different condition at a low cost. It may even increase your energy for a certain...

Green tea

The Deal with Green Tea: Is It Really Good

With today’s hectic lifestyle and busy work schedule, people are finding ways to improve their overall health and wellness. They do this by taking different products that can help people and individuals achieve their health goals. Green tea is one...

quercetin

What is Quercetin?

What is quercetin? Foods such as berries, teas, onions, red wine, and apples produce the pigment quercetin. But herbs such as St. John’s wort and ginkgo biloba has it as well. Quercetin is a powerful chemical which hunts free radicals—a...

mullein

Mullein: Uses, Benefits, and Side Effects

Mullein may be a common weed but its health benefits could make you jump on your feet for joy. It’s true. It’s easy to be fooled by Verbascum, common name mullein. This plant grows like any other weed by the...

Bee pollen

What are the Benefits of Bee Pollen?

When it comes to bee pollen, you have to thank these worker bees. A thousand fold. It’s true. They work so hard. Bringing in the goodies not just for their colony. But for everyone on the planet. Yes, indeed. Bee...

Serrapeptase

Serrapeptase Health Benefits and Uses

Today, about millions of Americans are using serrapeptase and health experts in Europe are prescribing it as food supplements. Research shows that it has the same anti-inflammatory effects like ibuprofen and aspirin and it could be a safer alternative for...

Sunflower Lecithin

What is Sunflower Lecithin?

What is Lecithin? Derived from the Greek word “lekithos” which means egg yolk, lecithin, in the scientific world, are the substances (fatty acids) that can be naturally found in your tissues. Nevertheless, it can be found in plant and animal...

bacopa

Bacopa: What Can It Offer to Your Health?

Bacopa may be unlike any other name you’ve encountered but you will do best to remember it - given that it’s a nootropic. Yes, indeed. Your head may spin hearing those two strange words. Nootropic and bacopa. But what’s important...

is Lyme disease curable

Is Lyme Disease Curable?

Is Lyme disease curable? Indeed, the question seems to have reverberated through the continent for years. Spreading untold fear to the uninitiated. Maybe, you’re also stunned - asking yourself how can such small parasite that could walk around the nails...

vitamin d lamps

What are Vitamin D Lamps

To counter Vitamin D deficiency, some make use of vitamin d lamps.  These are special lamps that trigger the skin to produce Vitamin D. Read on for more information about Vitamin D lamps, its proper use, and its risks. What...