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The amazing benefits of avocado.

Why is avocado so good for you?

Many people, especially health-concerned individuals like vegetarians and vegans, have made avocado even more popular over the years – highlighting it in various dishes, desserts, and refreshments for its remarkably good, refreshing flavor and countless health benefits. Indeed, this green,...

What is witch hazel?

What is witch hazel?

With the ever-growing popularity of witch hazels as skin care products, questions about where exactly they came from or what they are really used for have been inevitable: What is witch hazel? Numerous good reviews have been circling across the...

Health benefits of cinnamon

10 health benefits of cinnamon

With its sweet-smelling woody aroma and equally sweet pungent taste, cinnamon is indeed easily one of the most highly delicious spices around. Mostly used in baking (and in savory dishes at times), we don’t often think about what other things...

Benefits of kombucha

5 Reasons to drink kombucha everyday

Tea is a beverage that is common around the world as it has proven health benefits. Its aromatic smell is enticing once touched by hot water. Perhaps you are familiar with the different six types of tea--green tea, black tea,...

Toenail fungus

How to treat toenail fungus

Toenail fungus is the layman’s term for onychomycosis.  The condition is caused by a group of fungi also known as demophytes that live on the skin and keratin which is found in the nails and hair. With toenail fungal infection,...

Ghee vs Butter

Ghee vs Butter: Know the Difference

Also known as the Caveman Diet, Paleo Diet is one of the popular weight loss diet programs nowadays. Basing its concept on the healthy eating habits of prehistoric people, this special diet focuses on meal plans composed of vegetables, seeds,...

How to get rid of stubborn scars

How to get rid of even the most stubborn scars

Made from new collagen fibers that were developed when the deep part of the skin is terribly damaged, scars are a result of the natural healing process of our body. Scars don’t have an impact on our physical health as...

What is activated charcoal and how useful is it?

Once known to be an effective antidote, activated charcoal is made of coconut shells, petroleum coke, sawdust, olive pits, peat, and bone char. They are processed at high temperature resulting to this treatment having a fine black powdery appearance. Although this...

Hair loss remedies you can try

Top 5 natural hair loss remedies

Top 5 Amazing Hair Loss Remedies That Absolutely Help When looking for remedies, hair loss remedies are also capable of being natural. There are different reasons as to why someone can have hair loss. The cause of loss? Not many...

What is swai fish and is it good for you?

When it comes to fish there are a ton of tasty and nutritious varieties out there to choose from but when it comes to ones that won’t hurt your budget there isn’t one fish more sought after in the US...