Baking soda is useful in many ways. But what is baking soda to begin with, and where does it come from?
Baking soda is a salt—a solid white crystalline that commonly appears as fine powder—composed of sodium cation and bicarbonate anion. It can be mined through the common mining method such as the drum, bore, and longwall mining.
The chemical is proven useful in other things, besides serving as an ingredient in baked products.
Health benefits of baking soda
1. Cleans teeth and mouth
Baking soda is useful in our hygiene products such as mouthwash, toothpaste, and deodorant. Plus, it can whiten teeth and removing foul odors.
The brushing of teeth is actually not enough to make your mouth clean. There are corners in your mouth or crevices in your teeth that the toothbrush cannot reach. In this case, mouthwash is the best solution. Make your own baking soda mouthwash by adding a half teaspoon of baking soda to a half glass of warm water. This solution is effective for freshening your breath and it provides antibacterial and antimicrobial properties.
2. Helps manage body odor
Do you know that armpit sweat is odorless? Surprisingly it’s true. Sweat only gives foul smell once it touches the bacteria in the human armpit. The odor will be eliminated by applying baking soda to your armpit.
3. May boost athletic performance
Aside from hygiene, baking soda is also a useful supplement among athletes. It has been shown to boost performance in sports like middle-distance running.
In exercising, taking a baking soda can help you work out at your peak longer. Some say that the supplement has a high pH which delays fatigue.
4. Relieves discomfort
Heartburn, canker sores, itchy skin, and sunburns are some of the discomforts which baking soda can help you with.
Heartburn is a burning sensation at your upper abdomen that source includes stress and eating spicy and greasy food. You can make antacid for heartburn by mixing baking soda in water. This produces salt, water, and carbon dioxide once reacts with the stomach acid.
Canker sores, meanwhile, are the ulcer in your mouth. It is not contagious. The best way to soothe and heal it is through rinsing of the baking soda mouthwash.
Pour 1-2 cups of baking soda to your warm bath to soothe itching and sunburns. The bath is also an effective reliever for bug bites and bee stings; notwithstanding, an effective beauty care for dry skin.
5. May improve skin quality
Almost everyone, most especially women, is looking for better beauty products. Sodium bicarbonate makes a good ingredient to take care of your skin. It can be used as a facial scrub and skin exfoliator. To do this, make a paste of three parts baking soda and one part water and use this scrub to your face and body. Rinse with warm water.
It can also be used in nail scrubbing, artificial tan remover and hair clarifier. Just add a small amount of baking soda to your shampoo and you will see the difference. For nail scrubbing, just dip your brush in a baking soda paste and apply it on your nail in a circular motion. Lastly, if you ever applied an artificial tan cream that has turned wrong, you can remove it by applying the body exfoliation formula. You don’t need to wait for the tanning-cream to fade.
Other uses of baking soda
Baking soda can also be used as your number 1 cleaning agent. It eliminates the foul odor of all sort. So, if your refrigerator is starting to develop that unwanted smell, or if your garbage is having a strong odor you can use baking soda to neutralize the bad smell. Just put a cup of baking soda inside the back part of your fridge and it will do the magic. For garbage, just apply baking soda at the bottom of your trash bin to neutralize the smell.
Also, sodium bicarbonate, is one of the best recipes to clean ovens, microwaves, stained cups or carpet, kitchen or bathroom tiles, grease stains, and clogged drains; as baking soda has a substance to remove stains and rust.
The uses of baking powder in the kitchen are perhaps no secret for chefs and food lovers as this is commonly used as a leavening agent in baking. It gives the pastry product the desired texture and expansion.
Aside from bread and pancakes, baking powder is also used to add crispiness to fried food. Just add an amount to your breading mix and feel the crispier taste of your fried product. Sodium bicarbonate can also give vegetables a greener, fresher look. But he process tends to affect the texture, the nutritional content, and the taste of the vegetables.
It is also an effective protection from pesticide in fruits. You don’t need to peel the fruit to feel safe from pesticides when you use baking soda. Simply soak fruit in a mixture of water with sodium bicarbonate and you can eat your favorite fruit with its skin.
If you ever have problems with cockroaches roaming around your house, you can use baking powder for pest control. Apply it on the area where cockroaches mostly roam; and once the cockroaches consume the substance, their internal organs burst due to a gas collection, and it kills them in the process.
Other useful facts of baking soda
Perhaps you do know that baking soda is also effective in controlling fungal growth; but did you know that this chemical is used in a fire extinguisher. If you ever encounter oil, grease and electrical fire, you can use baking soda to extinguish the fire. However, don’t expect it to extinguish larger fires.
Baking soda is also used in pyrotechnics. It is actually one of the main components of the black snake fireworks according to an article.