avocado oil

Avocado Oil Uses and Benefits

Just like other oils, avocado oil has tons of different flavors. It has 76% monounsaturated fat that is great for the heart. It came from the avocado fruit that has chlorophyll and carotenoids, which gave it its bright green color....

Fulvic Acid

What are the Health Benefits of Fulvic Acid?

Almost anything and everything that is taken from the earth is being taken and manufactured as a supplement today. One such example is fulvic acid. So, what exactly is it, where is it sourced, what does it do, and how...

Headache

What are the Common Causes of Headache?

Headache is a common medical issue we experience; regardless of gender or age, we will encounter it at some point in our lives. Causes may vary from stress, fatigue, etc. Headache may also be a symptom or sign for another...

heart of palm

Heart of Palm: What is It? And, What are Its Benefits?

A nutritious food from palm trees' core or bud, the heart of palm has a mild taste that is one of the common ingredients in side dishes and appetizers like salad. This vegetable is popular to those vegans and vegetarians...

Wheatgrass

What are the Benefits of Wheatgrass?

Wheatgrass has become a popular supplement at present. Packed with nutrients, it touts a variety of benefits for the human body. Know more about wheatgrass, its benefits as well as its possible side effects by reading facts about it below....

Sparkling Water

Sparkling Water: Pros and Cons

Sparkling water has become really popular at present. With its effervescent quality and refreshing taste, more and more people go for this type of beverage rather than sugary soft drinks. Question is, is sparkling water good or bad for you?...

Top 10 Keto Snacks

The ketogenic diet is all the rage. After all, people want to look thinner for any reason they can think of. Trying to look good at a wedding? Quick, keto diet for 2 weeks so you can slip into that...

Keto Rash

Keto Side Effects: How to Deal with Keto Rash

Keto diet is a type of diet plan, which encourages the reduction of carbohydrates and the increase in fat intake. Fats, then, becomes the main source of energy instead of carbohydrates. The keto diet leads a person to ketosis, which is...

aloe vera for acne

Can Aloe Vera Help Get Rid of Acne

The Aloe Vera plant comes from the succulent family. It grows almost everywhere and has serrated leaves. Aloe Vera leaf is a lush leaf with thick gels inside it. This thick gel is typically used as a topical solution for...