Green tea

The Deal with Green Tea: Is It Really Good

With today’s hectic lifestyle and busy work schedule, people are finding ways to improve their overall health and wellness. They do this by taking different products that can help people and individuals achieve their health goals. Green tea is one...

mullein

Mullein: Uses, Benefits, and Side Effects

Mullein may be a common weed but its health benefits could make you jump on your feet for joy. It’s true. It’s easy to be fooled by Verbascum, common name mullein. This plant grows like any other weed by the...

Bee pollen

What are the Benefits of Bee Pollen?

When it comes to bee pollen, you have to thank these worker bees. A thousand fold. It’s true. They work so hard. Bringing in the goodies not just for their colony. But for everyone on the planet. Yes, indeed. Bee...

bacopa

Bacopa: What Can It Offer to Your Health?

Bacopa may be unlike any other name you’ve encountered but you will do best to remember it - given that it’s a nootropic. Yes, indeed. Your head may spin hearing those two strange words. Nootropic and bacopa. But what’s important...

vitamin d lamps

What are Vitamin D Lamps

To counter Vitamin D deficiency, some make use of vitamin d lamps.  These are special lamps that trigger the skin to produce Vitamin D. Read on for more information about Vitamin D lamps, its proper use, and its risks. What...

vitamin e oil

Vitamin E Oil and Its Powerful Benefits to Your Skin

Vitamin E oil—one of the skin care products that help in aiding different skin problems such as scars, acne, and uneven skin tone. It is also one of the products that you often see in skin care video of your...

valerian root

Is Valerian Root Safe?

Sleep is vital for one’s health and well-being. It is during this time that the cells of the body take time to regenerate. However, getting the right amount of sleep in a day can be a challenge for some, especially...

avocado oil

Avocado Oil Uses and Benefits

Just like other oils, avocado oil has tons of different flavors. It has 76% monounsaturated fat that is great for the heart. It came from the avocado fruit that has chlorophyll and carotenoids, which gave it its bright green color....

aloe vera for acne

Can Aloe Vera Help Get Rid of Acne

The Aloe Vera plant comes from the succulent family. It grows almost everywhere and has serrated leaves. Aloe Vera leaf is a lush leaf with thick gels inside it. This thick gel is typically used as a topical solution for...

Elderberry Plant

Benefits and Dangers of Elderberry

Elderberry is revered is revered in the medical world because of the astonishing medicinal benefits it has. In the olden times, Native Americans use elderberry to fight off infection, Egyptians use it as a skincare product, and Europeans use it...