Almost anything and everything that is taken from the earth is being taken and manufactured as a supplement today. One such example is fulvic acid. So, what exactly is it, where is it sourced, what does it do, and how beneficial is it? Here’s all there is to know about it and its numerous health benefits.
What Is Fulvic Acid?
Fulvic acid is found in the significantly nutritious part of the earth called the humus. This element activates nutrients in the soil which will then be used by plant cells. It ensures the healthy growth of plants. Often referred to as nature’s “miracle molecule,” it is produced in exceedingly small quantities by the millions of microbes present in decaying plants.
However, due to current farming methods, the earth’s soil is devoid of nutrients and minerals. So, the production of this element is significantly rare. Much like its method for providing nutrients to the soil, it works the same way in human bodies. The molecules of fulvic acid carry more than 65 mineral and trace elements to the cells.
Benefits of the Element
Apart from the trace elements and minerals contained in fulvic acid, it is also comprised of hormones, ketones, flavonoids, vitamins, and fatty acids needed for cell growth and development. Recent studies even claim that it contributes to an improvement of one’s digestive health and nutrient absorption. Furthermore, it reduces the speed of the aging process. Here are a few other benefits of this element.
Poor diet and an unbalanced amount of bacteria in the gut often lead to gastrointestinal disorders. These include bloating, flatulence, diarrhea, and constipation. Such disorders can be easily prevented with the help of fulvic acid. It provides the body with the necessary fatty acids, trace minerals, probiotics, and electrolytes which contribute to a healthy digestive tract. Furthermore, taking in this element nourishes the gastrointestinal system which then leads to hormone balance and appetite regulation.
Encourages Hair Growth
This element is packed with powerful anti-inflammatory properties that stimulate hair growth. Users of this supplement claim that it reverses the effects of male pattern baldness and revitalizes the follicles for hair growth.
Treats a Variety of Skin Conditions
The acid contained in this element helps in the treatment of various skin problems such as spider bites, athlete’s foot, or exposure to poison oak or poison ivy. Moreover, it can hasten the healing of cuts, bug bites, and fresh wounds.
Improves Brain Function
Nutraceuticals and antioxidants thrive in this element which is beneficial in the removal of toxins in one’s brain cells. With the toxins removed, one’s brain competences and cognitive functions are significantly improved.
Fights Mineral and Vitamin Deficiencies
One of the leading reasons for health issues is mineral and vitamin deficiency. There are the environment and farming practices to blame due to the deficiency of minerals and vitamins in food sources. However, one can prevent this problem with the help of this fulvic acid supplements. It has more than 70 various types of vitamins and minerals vital for the body’s development and growth.
Boosts Absorption of Nutrients and Energy
The anti-oxidative property of this element help in the removal of harmful compounds and toxins that lead to inflammation. Apart from this benefit, it also improves the body’s capability to absorb important nutrients which, in turn, energizes the body.
By restoring and balancing the hormones in the digestive tract, the body becomes more efficient in absorbing the needed nutrients. This, in turn, helps boost the body’s immunity. Moreover, the element also contains anti-viral properties.
Free radicals are unstable particles that cause injury to healthy cells. This leads to a number of diseases and illnesses that all start with inflammation. However, this can be avoided with the help of fulvic acid. It is a potent anti-inflammatory that rids the body of free radicals. Aside from preventing further damage caused by free radicals, it is known to restore the balance of electrolytes in one’s body.
Stimulates Repair of Muscles
Again, free radicals are to blame for the damage caused to healthy cells. Plus, free radicals even inhibit the speed of tissue regeneration and repair within the muscle cells. However, with this element, it not only rids the body of free radicals but encourages the swift repair of muscle tissues. The proteins are also efficiently digested and absorbed into amino acids that are vital in muscle tissue growth and regeneration.
While it has yet to be tried on the human body, studies conducted on mice prove that this element rids the body of toxins.
Consumption of this supplement has been deemed safe. However, it is best to stay on the safe side as not much research has been conducted. The side effects noted were due to extremely high amounts taken. Do take note that fulvic acid detoxifies the body, which may cause the following symptoms:
- Nausea or Headache
As with any other medication or supplement, start at the lowest dose before making your way up. Take note of the symptoms you may feel. Try to dilute it in water rather than taking it on its own in a high amount. It is still best to talk with your primary physician regarding the use of this supplement.
Food Rich in This Element
If you’re still wary about taking supplements with this element, then try other sources of it. It can be found in the succeeding sources.
- Blackstrap Molasses
This can go deep into the ground as five yards. It is raw and unprocessed sugarcane that is rich in nature’s “natural molecule.”
- Organic Vegetables
Skip vegetables grown and manufactured where modern farming practices are used. Instead, opt for vegetables that are organically grown, specifically does that have been planted really deep into the soil. This way, the roots grow deeper into the ground and are filled with potent nutrients. Veggies that are great sources of this element and have been grown organically include beets, carrots, radishes, and potatoes.
This might be a bit challenging to find as it is only found in the cracks of the Himalayan Mountain range. It has long been a part of Chinese and Ayurvedic traditional medicine and is rich in fulvic acid and humic acid.