Top 5 natural hair loss remedies

Do you have hair loss? There are hair loss remedies you can try at home!

Hair loss remedies you can try

Top 5 Amazing Hair Loss Remedies That Absolutely Help

When looking for remedies, hair loss remedies are also capable of being natural. There are different reasons as to why someone can have hair loss. The cause of loss? Not many people are sure. Hair loss can be genetic where people would call it “balding” and have thinning hair. Others are afflicted with Alopecia, a disease where the hair starts to fall in uncontrollable amounts and tufts. Some hair loss incidents can also be caused by external factors. Some external factors include:

  • Trichotillomania – Translated as the “love for pulling hair”, Trichotillomania falls under the Obsessive Compulsive spectrum where they just have to pull their hair. They have a disorder where they have an uncontrollable impulse to do so. This could be similar to be repeatedly turning the lights on and off or rubbing the doorknob until the coating comes off. While some people do it as a means to cope with frustration, those afflicted with Trichotillomania do it even if not under a degree of severe stress.
  • Chemotherapy – Chemotherapy does not just kill the bad cells but also the good cells. Radiation “burns” these cells by altering their chemical composition and weakens the strength of the healthy cells. Because of this, chemotherapy can cause severe he
  • Hormonal Changes – Hormonal changes, especially during stress, can cause hair loss as stress still indirectly damages your body’s system to achieve greater heights in energy and endurance. This can also happen when you change the food that you eat. Hormonal changes can also occur due to mental disorders that directly affect hormone production.
  • Weakened Roots – Weakened roots can be caused by prolonged exposure to the sun with the lack of the right shampoo or vitamins to nourish your hair.

Are there any ways to stop hair loss? Are there any natural hair remedies people can easily use without spending too much? Well, don’t worry! There are ways to slow down hair loss naturally without having to ingest strange medicines.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy is very specific to dealing with Trichotillomania. In Cognitive Behavior Therapy, one is made to change the way they look at pulling one’s hair By doing so, the therapist or psychologist would change how one sees the act of pulling one’s hair. They also would create a cognitive pathway that would help fight that anxiety that would create the impulse of pulling hair. This would be one of the more natural ways of doing it but affects more the perspective and behavior of a person to allow the hair to grow properly.

While doing the therapy, the person afflicted with Trichotillomania can also use a variety of natural remedies that are easy to find such as Jojoba Oil or Rosemary Oil.

Aloe Vera

Aloe Vera is an easy plant to grow especially if there’s a lot of sunlight. Aloe Vera is known for a variety of things. It’s known mostly for skin but it can also be for hair! But why? Aloe Vera helps soothe and repair the skin from damage with an enzyme known as proteolytic enzymes. These enzymes break down the damaged and dead cells which reduce the amount of dandruff and itching, allowing hair to grow back again.

Often times, Aloe Vera is also used to treat other diseases such as sunburnt skin. It’s soothing and cooling effect allows the skin time to regenerate and heal. It also moisturizes making it easier for your hair to grow fuller and more smoothly.

Coconut Milk

Coconut Milk is one of the main ingredients in many conditioners. And it has a good reason to be! Because Coconut contains water and moisture, it can moisturize a dried scalp to help your hair recover. A person’s scalp suffers damage mostly from the sun which is weakened UV rays. These weakened UV rays still have the capacity to burn and would damage the cells with nuclear damage. When your scalp cells suffer damage, it becomes evident when your scalp gets dry. It starts flaking and one starts scratching and finds dandruff.

In order for Coconut Milk to work, massage it into one’s scalp and leave it on for 10 minutes. As much as possible, don’t try to go into extremely hot areas as it may denature the minerals in the coconut milk that promotes the healthy growth of your hair.

Argan Oil

Argan Oil is the latest trend in the hair fashion world and for good reason. Argan Oil affects hair in two different ways. Its ability to do so is because of the phenols present in the oil. These phenols in Argan Oil are what make it a powerful natural hair loss remedy as it affects the hair follicles. It nourishes the hair follicles which allows the hair to grow fuller and thicker with stronger roots. Being weakened roots another cause of falling hair, Argan Oil really gets down to the root cause of the problem.

Apple Cider Vinegar

Despite the bad smell, Apple Cider Vinegar can do wonders for your hair. Unlike the other remedies, this particular remedy focuses on a more aggressive approach. Being acidic, the Apple Cider Vinegar melts the dirt that is stuck in the pores. When there’s dirt stuck in the pores, that often times causes hair to stop growing healthy due to a variety of things. These varieties can also include bacteria or having the proper nutrients fuel the growth of the hair. Because of the natural acids in Apple Cider Vinegar, it can easily penetrate the pores and take out the dirt.

However, this particular remedy is best done before one takes a bath. Remove the Apple Cider Vinegar with a thorough rinse so that the smell doesn’t stick to the hair.

Sources:

  • Paus, R. (2006). Therapeutic strategies for treating hair loss. Drug Discovery Today: Therapeutic Strategies, 3(1), 101-110.
  • Mitaliya, K. D., Bhatt, D. C., Patel, N. K., & Dodia, S. K. (2003). Herbal remedies used for hair disorders by tribals and rural folk in Gujarat.
  • Faria, P. M., Camargo, L. N., Carvalho, R. S. H., Paludetti, L. A., Velasco, M. V. R., & da Gama, R. M. (2013). Hair protective effect of Argan oil (Argania Spinosa Kernel oil) and Cupuassu butter (Theobroma grandiflorum seed butter) post-treatment with hair dye. Journal of Cosmetics, Dermatological Sciences, and Applications, 3(03), 40.
  • Lieberman, C. (2005). U.S. Patent Application No. 10/934,700.
  • Shelton, R. M. (1991). Aloe vera: its chemical and therapeutic properties. International journal of dermatology, 30(10), 679-683.
  • Basmatker, G., Jais, N., & Daud, F. (2011). Aloe vera: a valuable multifunctional cosmetic ingredient. Int J Med Aromat Plants, 1, 338-341.
  • Flessner, C. A., Penzel, F., Keuthen, N. J., & Board, T. L. C. S. A. (2010). Current treatment practices for children and adults with trichotillomania: consensus among experts. Cognitive and Behavioral Practice, 17(3), 290-300.
  • Woods, D. W., Flessner, C., Franklin, M. E., Wetterneck, C. T., Walther, M. R., Anderson, E. R., & Cardona, D. (2006). Understanding and treating trichotillomania: what we know and what we don’t know. Psychiatric Clinics, 29(2), 487-501.Woods, D. W., Flessner, C., Franklin, M. E., Wetterneck, C. T., Walther, M. R., Anderson, E. R., & Cardona, D. (2006). Understanding and treating trichotillomania: what we know and what we don’t know. Psychiatric Clinics, 29(2), 487-501.

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