Green tea

The Deal with Green Tea: Is It Really Good

With today’s hectic lifestyle and busy work schedule, people are finding ways to improve their overall health and wellness. They do this by taking different products that can help people and individuals achieve their health goals. Green tea is one...

benefits of coconut milk

Nutritional Facts of Coconut Milk

Did you know that apart from having a rich and creamy texture, coconut milk can give you the nutrients that your body needs? As you might know, Cocos nucifera or coconut is a part of the Palm family. Coconut trees...

What is jackfruit?

What is Jackfruit?

Jackfruits are usually mistaken as durian. While most of you might be confused with these two fruits, jackfruits have smooth bumps on its surface and are bigger than durians. But other than looking like a durian, what are jackfruits? Origin...