Keto diet and urinary tract infection

Can the Keto Diet Cause Urinary Tract Infection?

Everyone is dying to stay fit and healthy that’s there has been an influx of work out and diet plans. One of the popular diet plans today is the ketogenic diet. However, some people, who have been on this diet,...

Keto Rash

Keto Side Effects: How to Deal with Keto Rash

Keto diet is a type of diet plan, which encourages the reduction of carbohydrates and the increase in fat intake. Fats, then, becomes the main source of energy instead of carbohydrates. The keto diet leads a person to ketosis, which is...