You may still remember the scent of the balms you used to rub over certain parts of your body when you were sick. They did smell refreshing enough, right?
Personally speaking, I could even recall the minty scent coming from what seemed to look like a lamp which my mother used to lit whenever I was suffering from coughs and cold. I mean, how could I even forget? That scent helped me have a good night sleep when I actually thought I would end up being sleepless due to sickness.
The sweet menthol scent from those balms originated from the famous eucalyptus oil.
Coming from the Greek word “eu” which means “well” and “kalyptos” meaning “cover”, eucalyptus oil has been used widely for both medicinal and industrial purposes. Eucalyptus has over 700 existing species. In order to get the eucalyptus oil, the leaves from the eucalyptus tree will have to be dried and crushed first.
Due to the many uses of eucalyptus oil, it has been a reliable source of relief in the medicinal field and also a quality ingredient when it comes to the industrial purposes. I know we may all be familiar with eucalyptus oil already since this well-known oil is being used as air-fresheners, disinfectants, an ingredient in makeups, deodorants, soaps, and a lot more.
Having said, it is no doubt that eucalyptus has served its purpose at an extremely wide range. However, those are not the only advantages that you may make use of eucalyptus. This certain oil still offers a variety of benefits. To know further, make sure to keep on reading.
Topmost benefits of eucalyptus oil
Helps relieve coughs and cold
I did mention this earlier, right? Well, we cannot deny the fact that eucalyptus oil really helps in bringing relief to those who are suffering from such sickness. One good quality of eucalyptus oil is that it is a good expectorant. Meaning, it helps in cleansing the body and it also helps in getting rid of all the toxins that are making you cough. According to research, eucalyptus oil is the most effective oil for giving relief that aside from being a remedy for cough, it also helps you breathe easily whenever your nose is stuffed due to cold.
Helps fight infections
The main component of eucalyptus oil – eucalyptol, is known for fighting off bacterias and viruses since it has antimicrobial effects. As a result, this specific oil can be used to get rid of the microorganisms that could infect you. Some studies suggest that eucalyptus oil also has anti-fungal agent. Having said, you may use this oil to cure fungal infections such as toenail fungus. Due to the healthy agents present in eucalyptus oil, aside from fighting off toxic microorganisms, eucalyptus could also help you boost up your immune system.
Helps reduce pain and inflammation
Whenever you try applying eucalyptus directly to your swollen skin, you can expect that it could help lessen the pain and the soreness. One amazing benefit of eucalyptus oil is that it has a very powerful pain-relieving content that is perfect in soothing strained and pained muscles. This oil is also known to be a good alternative for treating sprains, rheumatism, nerve pain, and a lot more. This is because of improvement in blood circulation that it does as it widens the blood vessels in order to keep the blood to flow freely to the muscles. The next time you would feel an amount of tiredness, soreness, and pain in your muscles from having a long and tiring day at work, you may use eucalyptus oil as a quick remedy.
Helps promote dental hygiene
If you’ve been worrying about the foul smell your mouth produces and you do not know what to get to make the bad breath go away, then it’s time to consider using eucalyptus oil. The natural minty property of eucalyptus is being used as an important ingredient in dental hygiene products such as mouthwash and toothpaste. Having said, you can expect a more minty fresh breath upon using it. Moreover, eucalyptus oil also helps in treating gum soreness and other gum issues. It could also protect your mouth from having dental plaques and cavities.
Helps improve hair care
Aside from being a natural remedy for ailments, eucalyptus is also good at giving you a healthier hair. Eucalyptus contains active ingredients that are responsible in stimulating the blood vessels in the scalp. As a result, you will get healthier scalp and could also provide you with a more improved hair development and growth. Not only will this oil help strengthen your hair and scalp, but it could also help you solve your problems with hair lice. So if you’re stressing out with hair loss, hair lice, and itchiness, eucalyptus oil can surely give you a hand with that.
Helps maintain healthy skin
Since eucalyptus is a known agent for cleansing, you can expect your skin to feel fresher and more purified upon using the oil. It also promises to cleanse your skin from all the excess dirt as it also help fights off germs that could cause you some skin infections. The benefits of eucalyptus oil is made possible by the present of eucalyptol. As mentioned above, it is a chemical component that gives this oil a cleansing property. Having said, your skin will not only be cleansed but will also be protected from acnes, scar marks, and could even provide you a quick fix on wounds and cuts.
Helps improve mental clarity
We already know that eucalyptus oil has its own unique soothing and purifying effect. Because of that, it also gives this oil the benefit of helping improve mental clarity by clearing your airways. As a result, it would be more easier for oxygen to travel through your lungs. There were even claims where applying an amount of eucalyptus in your forehead could not only make your muscles relaxed but could also provide you with mental relaxing benefits. Scientifically speaking, our body needs a healthy blood circulation in order to keep our brain active. Since eucalyptus is known to be a vasodilator, the vapors from the oil you inhale will be absorbed in the blood. Once done, the vasodilating effect of the oil will increase the blood flow as it is being dispersed all over your body. Thus, this process also affects the brain. This is the reason why eucalyptus oil can help give you mental clarity and alertness.
Helps cure fever
If you are not yet aware, eucalyptus tree is also called the “fever tree”. This is because eucalyptus contains antibacterial properties that are pretty much good at targeting what’s causing the infection. A quick home remedy that is being practiced by a lot of people for centuries now is by adding up an amount of the oil to a warm sponge bath. By doing this, you can give yourself a great and effective treatment in helping your fever go down.
Helps solve home issues
So aside from giving you quick remedies in treating health problems, you can also count in eucalyptus when it comes to solving minor house issues. Whenever you feel like some of your personal stuff at home such as carpets and rugs are starting to get all dirty and smelly, then it’s about time to use eucalyptus oil to get rid of the unwanted dirt and smell. You do this by simply mixing the eucalyptus oil with baking soda and then apply it on the area you wanted to clean. You may even use eucalyptus oil as a natural air-freshener at home. By doing this, you can fill up the rooms with a sweet fragrance smell and maintain the fresh smell of home.
Now you might be too excited to try out the eucalyptus oil for some DIY remedies. However, even though this oil has many health benefits, you still need to consider some precautions first. Upon using eucalyptus oil, you have to make sure that you stick by the prescribed amount only. Excess use of this oil may also be bad for you. The consumption or the amount of oil to be used will depend on the age and health condition of the patient.
In order to be safe, it is necessary to see a medical expert first or a licensed aromatherapist rather. Generally speaking, there are people who are restricted from using eucalyptus oil which includes pregnant women, breastfeeding women, infants, and children. People who have health issues may also be limited from using eucalyptus oil.
Eucalyptus oil sure does offer limitless benefits. Now that you know some of the benefits that eucalyptus can give you, you may try the healthier and natural option this time. Instead of considering the over-the-counter prescribed drugs, it would be better if you first try the all-natural remedies that you can get from using eucalyptus oil.
Well, I’m not saying we should disregard the new innovations since they were able to treat a lot of sickness and saved lives as well. However, it is also nice to remember and appreciate the benefits that traditional medicine could give.